Post on PinterestResearch indicates that plant-based meats may be beneficial to our health and our environment. Image credit: Bloomberg Creative/Getty Images. The popularity of alternative markets for vegetarian meat and dairy products has skyrocketed over the past few years. Researchers from the University of Bath have found evidence that these products are better for our … Read more
Boost your brain power and keep your heart healthy! A plant-based omega-3 supplement contains more nutrients than fish oil (and 20% off with this special code) Written by Emily Scrivener for Mailonline Posted: At 08:17 GMT, August 8, 2022 | updated: At 08:20 GMT, August 8, 2022 Shopping: The products in this article are independently … Read more
ventral Fat Also known as visceral fat or belly fat – this is metabolically “active” fat stored around major organs such as the liver and has been linked to serious health conditions such as cancer and diabetes. “Reducing waist size is essential to lowering the risk of developing chronic health conditions,” David B. Samadi, MD … Read more
Yogurt It does it all – this breakfast essential has helped people start their mornings for generations, and has made its way into so much more recipesIt can be turned into a quick snack in the middle of the day. Experts have discovered that the probiotics and nutritional content of some types of yogurt can … Read more
When you’re younger, your body builds new bone faster than it breaks down old bone, which increases bone mass. But as you get older, Bone mass is lost faster than it was madewhich may lead to weak bones. Age is not the only factor. Gender, race, family history, and body size also influence bone health. … Read more
What do you eat for breakfast this morning? A slice of toast? Your favorite coffee and pastry? Or sat down to a delicious combination of eggs, toast and juice? Whatever breakfast you eat, breakfast remains an important way to refuel after an overnight fast and provide a range of important nutrients including B vitamins and … Read more
As a nutritional psychologist, I always make it a point to maintain a balanced diet. A lot of that has to do with making sure I get all the right vitamins, especially because they’re essential for prevention cognitive decline. Given that the risks Neurological diseases increase with ageA question I often get from my patients … Read more
IIn the vast and wonderful world of nutrients, many work overtime to support different aspects of your well-being. Take, for example, omega-3 fatty acids. These healthy fats are not only excellent for brain health (more on that below), but also leatherAnd the sleep qualityAnd the heart health, and more. Given their virtues of beauty, longevity, … Read more
A model of a high-protein diet in the induction of the sIgA response. Feeding a high-protein diet enhances the production of succinate by the gut microbiota. High levels of luminal succinate lead to intestinal bacterial cellular stress and the production of reactive oxygen species (ROS), which promotes vesicle formation and increases production of bacterial-derived extracellular … Read more
